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Bodywork to keep your immune system fit

Customized Bodywork for seasonal support

Your needs change during the seasons

Treatments to invigorate your health 

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Aromatherapy

By adding essential oils to your massage affects the Limbic System (Brain) influencing the Nervous System to stimulate relaxation, pain management, and improved mood.

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Full Moon Meditation

Recording found in Video Library. Monthly information in Monthly Memo.

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Functional Nutrition Counseling

Empowering your health and wellness through education and assessment. A unique approach that looks at all aspects of your history and your health. Start with a 3-Step Package to build a good foundation for your goals. 

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LaStone Massage

The use of warm basalt stones, chilled marble stones. Thermotherapy restores balance on a physical level. Flushes the body of toxins, cleanses the Lymphatic System, tones muscles, reduces inflammation, scar tissue, and promotes mobility.

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Long Distance Healing  

A meditative conversation to tune into the mind-body connection, calming your nervous system. 

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Meditation

Recordings found on the Wellness Wednesday page (near Video Library).

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Monthly Memo

Monthly newsletter: theme, astrology, yoga, nutrition, events and announcements

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New Moon Meditation

Recording found in Video Library. Monthly information in Monthly Memo.  

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Reiki

Hands-on energy healing. To encourage emotional well-being and restore physical healing. Reiki will boost your natural healing system, clearing past emotional trauma, and giving you more peace and self-confidence. 

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Reiki Share  

FEBRUARY ~ New Moon themed ~ 'Wellness Wednesday'. 2/26 at 2:00-3:00 PM

MARCH ~ Full Moon themed ~ Friday, 3/14 at 5:30-6:30 PM

A Reiki Share is an 'Open House" is for anyone interested in learning more about Reiki and for attuned Reiki Practitioners. You are invited to Petra's Wellness Studio, participants will experience a hands-on treatment opportunity to give and/or receive Reiki, with opening and closing guided meditation. Free Event.​ Donations graciously accepted for the Rutland County Humane Society. All are welcome. 

 

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Reiki Infused Restorative Yoga ~ special monthly classes:

MARCH - Saturday 3/29 at 3:00-4:00 PM, New Moon 

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Skin Treatments

To nourish your body with treatments targeted to clean, exfoliate, hydrate, and protect your skin through the all the seasonal changes in our weather. See your skin glowing, more luminous, hydrated in optimum condition.

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Swedish Massage

A soothing and gentle massage; applying light to medium pressure to unwind and let go of built-up stress in the Nervous System. This massage technique is also used in maternity massage.

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Tarot, Angel, Moonology Readings 30 minute in Studio or FaceTime and Zoom

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Wellness Wednesday  

Short meditation recordings posted to Wellness Wednesday tab (near Video Library).

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Yoga

Studio (or Zoom) Weekly Classes: Thursdays 12:30-1:30 PM. As of 2/13 also offering class on Zoom (contact for link).

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Yoga Course(s): 

Chakra Yoga, Mindfulness Yoga, Subtle Yoga, and Yoga Therapeutics. See Yoga for details.

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Yomassage

MARCH - New Moon themed: Saturday 3/1 3:30-4:45 PM  

A deeply healing and relaxing session, a fusion of restorative yoga postures with massage therapy and mindfulness. Guided into comfortably supported poses with props:  bolsters, blocks, and blankets while receiving massage. Details below and check out the Yomassage page.

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Zero Balancing

Focuses primarily on key joints of our skeleton that conduct and balance forces of gravity, posture and movement. This treatment releases deep tension in your bones, joints, and soft tissue. Afterwards, you may feel lighter, freer, energized, and more in tune with yourself.

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​​Winter Wellness Appointments

Sessions are scheduled Tuesday through Saturday by appointment only.

PetrasWellnessStudio@gmail.com or (802)345-5244

​Tuesday & Wednesday - 10:00 AM to 5:00 PM

Thursday & Friday - 12:00 PM to 5:00 PM

Saturday - 11:00 AM to 5:00 PM

Sunday & Monday - closed

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Contact information

Petra O'Neill

Cell phone: (802)345-5244, (call or text, please during regular business hours)

Email: PetrasWellnessStudio@gmail.com

Facebook and Instagram: Petra’s Wellness Studio

Mailing address:  41 East Center Street, Box #14, Rutland, VT 05701 (Dana Center)​

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Petra's Wellness Studio selected as the Winner:

• Wellness Wise Award 2024

• Best of the Best 2023 in two categories for Massage Therapy and Facial Skin/Care

• 2022 Best of Rutland Awards in the category of Massage Therapist. The Rutland Award Program's purpose is to support and offer public recognition of the contributions of businesses and organizations in and around Rutland.

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“May the sun bring you new energy by day,

May the moon softly restore you by night,

May the rain wash away your worries,

May the breeze blow new strength into your being,

May you walk gently through the world and

know it's beauty all the days of your life.” 

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